The BRAINBODY Method
Reclaim Your Balance. Reconnect Your System. Redefine Wellness.
BRAINBODY offers a new way to train- one that honors the nervous system as the bridge between body, brain, and being. We combine neurotraining, mindful movement, and energy-based awareness to restore natural rhythm, focus, and vitality.
Our work spans early childhood to adult clients, from athletic and mindset development to personal wellness and leadership growth- using reflex and sensory integration, coaching, and psychosynthesis as a living practice for the modern world
Join BRAINBODY and experience what whole-system wellness truly feels like.
OFFERINGS
Individual Sessions
Small and Large Group Trainings and Clinics:
Functional Strength and Conditioning (adults and youth)
Youth Athletic Development (teams, leagues, individual players)
Group Sessions
1:1 Sessions:
Holy Fire Reiki
TISC: Trauma-Informed Somatic Coaching
Psychosynthesis Life Coaching
Primitive Reflex/Sensory Integration
Nervous System Regulation
NeuraSoma Method
Functional Fitness.
Workshops/Classes
Hosted regularly and also by request for teams, groups, and organizations.
NeuraSoma: The BRAINBODY Method
Psychosynthesis Training
Holy Fire Reiki Certifications
Primitive Reflex Integration (for caregivers and professionals)
Athletic Development and Functional Fitness for Youth Sports Coaches
Grief Support
Dreams and the Subconscious
Art for Embodiment & Healing
About our brand
BRAINBODY is a holistic wellness brand rooted in the science of connection between brain and body.
Our conscious, mindful approach blends neurotraining with sensorimotor awareness to support nervous system balance.
We integrate physiological and emotional regulation techniques for complete brain-body health.
Our mission is to guide people toward regulation, resilience, and self-mastery- through education, experiential tools, and embodied practice.
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